Been doing gym since friday... making it a scheduled one on mon wed and fridays... and the results are good.
Even though i felt like crap after getting off the treadmill doing 2.4km in 18+mins. Eeks. I still got alot to catch up.
The good thing is, once the starting phase is overcome, the rest should be easy. We are habitual creatures. Heh.
It got to the point where i refused to stop until i worked out a good sweat! =)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment